Foot Massage
A foot massage is a deeply relaxing therapy that focuses on the pressure points of your feet to restore balance, relieve tension, and rejuvenate the entire body. It combines gentle strokes and acupressure techniques to ease fatigue, improve circulation, and promote total relaxation from the ground up.
- Relieves tired, aching feet: Perfect after long hours of standing or walking.
- Improves blood circulation: Enhances oxygen and nutrient flow throughout the body.
- Reduces stress and anxiety: Calms the nervous system for overall well-being.
- Promotes better sleep: Encourages deep relaxation and restfulness.
- Supports overall balance: Stimulates reflex zones linked to body organs and systems.
- Duration: 30–45 minutes
- Pressure: Gentle to medium, focused on soles, heels, and toes
- Optional Add-ons: Herbal oil, warm towel wrap, or reflexology focus
- Those who experience foot pain, swelling, or fatigue
- Deep relaxation and stress relief
- Daily wellness and rejuvenation