Aroma Therapy
Aromatherapy is a holistic healing treatment that combines gentle massage techniques with the therapeutic power of essential oils. Each oil is carefully chosen for its natural aroma and healing properties – helping to relax the mind, rejuvenate the body, and restore emotional balance.
- Stress relief and relaxation
- Emotional balance and inner peace
- Revitalizing body and mind naturally
- Relieves stress and anxiety: Calms the nervous system and promotes peace of mind.
- Improves mood and sleep: Essential oils like lavender and chamomile encourage deep rest.
- Enhances circulation: Supports natural detoxification and boosts energy.
- Soothes muscle tension: Gentle strokes relax tight muscles and joints.
- Balances emotions: Promotes overall harmony of body and spirit.
- Duration: 60–90 minutes
- Technique: Light, rhythmic massage with aromatic essential oils
- Popular Oils: Lavender (relaxing), Eucalyptus (energizing), Rose (uplifting), Peppermint (refreshing)